My Inspiring Day at the First-Ever Biophilic Design Conference

My Inspiring Day at the First-Ever Biophilic Design Conference

Attending the first-ever Biophilic Design Conference at the Barbican was an unforgettable experience! From inspiring talks by industry leaders like Oliver Heath to fascinating insights on sensory design and neurodiversity, the day was a celebration of how biophilia is reshaping the way we live and design. It wasn’t just about ideas—it was a call to action for a greener, healthier future. Whether you're a designer, homeowner, or simply curious about biophilic principles, there’s so much to explore. Ready to bring the transformative power of nature into your space? Let’s dive in together!

Can Biophilic Design Be  Bold?

Can Biophilic Design Be  Bold?

In this blog, we’ll dive into the world of bold biophilic design. We’ll explore how to use vibrant colour schemes to make your space pop, and how to blend natural elements with eye-catching designs. You’ll discover how bold statements can connect you with nature in a fresh and exciting way, and learn tips for creating a personal sanctuary that’s both lively and serene. Get ready to be inspired and see how biophilic design can be as daring and dynamic as it is calming and nurturing!

THE PSYCHOLOGY OF COLOUR RED and HOW TO USE IT IN YOUR HOME

Colour plays a significant role in our lives, influencing our emotions, moods, and behaviours. Red is a powerful colour that evokes strong feelings and can have a significant impact on our environment. In this blog, we will explore the psychology of the colour red and how you can use it in your home to create a warm, welcoming, and energetic space.

5 WAYS TO BRING NATURE INDOORS

5 WAYS TO BRING NATURE INDOORS

It has been proven that spending time in green space or bringing nature inside your home benefit both your mental and physical health. The Biophilia Hypothesis suggests that human possess an innate tendency to seek connections with nature and other forms of life. An American biologist, Edward Osborne Wilson, introduced and popularised the hypothesis in his book, Biophilia (1984) defining it as “an innate and genetically determined affinity of human being with the natural world”.

CAN FOREST BATHING REALLY HELP WITH MENTAL HEALTH?

CAN FOREST BATHING REALLY HELP WITH MENTAL HEALTH?

Ciao!

You all know how much I love nature and especially walking in the woods. Have you ever heard of forest therapy? Let me introduce you to it.

This practice originated in Japan 40 years ago, where it is known as Shinrin-Yoku (translates as "bathing in the atmosphere of the forest"). In the 1980s the Japanese government carried out extensive scientific research which found that a 2 hour forest therapy session could reduce high blood pressure, lower cortisol levels (the stress hormone ) and improve concentration and memory.

The session I had with Sonya last Saturday was a very emotional healing session and a strong way to turn off the chatter in my mind. I have found forest therapy to share a lot of the Biophilic principles I apply in my interior designs. So, please have a read at what Sonya has to say about forest bathing.

5 REASONS TO CONSIDER REFRAMING YOUR FAVOURITE PICTURES

5 REASONS TO CONSIDER REFRAMING YOUR FAVOURITE PICTURES

How many of you regularly reframe their pictures or favourite piece of art when updating interiors?

I think this is something a lot of people neglects however there are really good reasons to consider why it is important doing so.

Jules Sainter, a certified framer (Fine Art Trade Guild), from Lovingly Framed has kindly agreed to share her expertise with me and all of you in this blog.

Enjoy reading it!

ON BUDGET KITCHEN MAKEOVER IDEAS

ON BUDGET KITCHEN MAKEOVER IDEAS

If you are thinking that revamping your outdated kitchen will cost you a fortune, please think again. These simple ideas will help you save money on your kitchen makeover. One of my latest interior design projects in Reading, Berkshire, was a kitchen revamp. The scope of this project was to give a fresh feel to the kitchen and make the long narrow space feel wider. The image below shows the kitchen as it was before starting the makeover.

WHAT INSPIRES MY DESIGNS

WHAT INSPIRES MY DESIGNS

Interior designers have several sources of inspiration when working on a space for clients. My main inspiration for colour schemes is abstract paintings. I love vibrant, bold colour, like the artwork by Wassily Kandinsky.

Read how art influences my design on the guest blog I wrote for Will Hunt Sculptor.